Category Archives: dinacharya

AYURVEDA IN THE AGE OF FEAR AND LOATHING—WORDS OF WISDOM AND HOPE

Turmoil and uncertainty fill the air these days.  Seemingly irreparable divides fracture our politics.  Folks on both sides of the aisle experience aversion to those they disagree with.  Many of us are experiencing increased anxiety, insomnia and, often times, a … Continue reading

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Ayurvedic Self-Care–The Key to Wellness

“Sama dosha sama agnishcha sama dhatu mala kriya; prasanna atma indriya manah svastha iti abhideyate.” (Sushruta Samhita)  “Balanced dosha, balanced digestive fire, balanced bodily tissues, elimination and function; contented soul, senses, and mind. These are said to constitute health.”    In … Continue reading

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