Category Archives: massage

Got the Holiday Travel Blues? Ayurveda to the Rescue!

Many of us will be traveling this holiday–by the end of travel, we will likely feel exhausted and out of whack, but then need to jump right into the whirl of holiday festivities.  At some point during or after our … Continue reading

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Abhyanga–Love your Skin!

excerpted article also available on GoFitty.com and EverydayAyurveda.com If you have ever consulted with an Ayurvedic Practitioner, chances are that they recommended abhyanga to you.  Abhyangas are a prized therapy in Ayurvedic Medicine and can be received from a massage therapist … Continue reading

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