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Kathy Gehlken, MA, RDN/CAP, CMP
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Category Archives: tur dal
Dr. Lad’s Tur Dal Soup #2
This comes from Dr. Lad’s cookbook, Ayurvedic Cooking for Self-Healing. He states that it is tridosha shamana (pacifying) and that because of the Ushna virya of toor dal (warming quality), those experiencing increased Pitta or Ushna (heat) guna should use … Continue reading →
Posted in Ayurveda, food, recipes, tur dal
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Tagged ayurveda, ayurvedic cooking, Ayurvedic nutrition, recipes
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