Category Archives: yoga

The Colonization of Inner Space

Inner Space…what does that conjure up in your mind?  When you close your eyes do you connect with a centered, calm part of yourself?  Or do you close your eyes and get bombarded with to do lists, worry or dissatisfaction? … Continue reading

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AYURVEDA IN THE AGE OF FEAR AND LOATHING—WORDS OF WISDOM AND HOPE

Turmoil and uncertainty fill the air these days.  Seemingly irreparable divides fracture our politics.  Folks on both sides of the aisle experience aversion to those they disagree with.  Many of us are experiencing increased anxiety, insomnia and, often times, a … Continue reading

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