Blog Archives

Winter Squash Pudding

Posted in Fall recipe, food, recipes | Leave a comment

Dr. Lad’s Tur Dal Soup #2

This comes from Dr. Lad’s cookbook, Ayurvedic Cooking for Self-Healing.  He states that it is tridosha shamana (pacifying) and that because of the Ushna virya of toor dal (warming quality), those experiencing increased Pitta or Ushna (heat) guna should use … Continue reading

Posted in Ayurveda, food, recipes, tur dal | Tagged , , , | Leave a comment

Masoor Dal with Roasted Carrots

Energetically warnming and light–a good spring balancing dahl.

Posted in Ayurveda, food, masoor dahl, nutrition, recipes | Tagged | Leave a comment