In Ayurvedic medicine, each person is a unique manifestation of the five elements—space, air, fire, water, and earth—and, therefore, has unique dietary and wellness requirements.

Wellness Consultation

For those working with health concerns,  this consultation focuses on forging a path toward your best wellness and empowers you to restore your health.

I will assess your particular constitution (combination of the five elements) and your current health status, then create an Ayurvedic Personal Wellness Plan to restore your harmony and balance.

This consultation comes to you in two sessions:

  1. A comprehensive Ayurvedic assessment of your current health status
  2. A detailed Ayurvedic Personal Wellness Plan for mind-body-spirit health
    • Your best dietary choices
    • Optimum lifestyle habits and stress management
    • Herbal supplement recommendations
    • Ayurvedic Bodywork and Pancha Karma
  • Two sessions and an Ayurvedic Personal Wellness Plan with 2 weeks of unlimited email check ins
  • Sliding Scale $250 – $350–you are welcome to pay anywhere on this scale as you feel to
  • Skype/Zoom Sessions Available

Ayurvedic Nutritional Consultation

For those who are interested in learning more about Ayurveda and who are specifically interested in understanding Ayurvedic nutritional recommendations for themselves.

  • One two hour session focused on understanding your original nature (Prakrti) and your current state (Vikrti) and how to eat to balance your Vikrti
  • Sliding Scale $125 to $180
  • Skype/Zoom Sessions Available

Follow-up Consultations

Once you’ve received your Ayurvedic Personal Wellness Plan, these consultations provide you with support you need to achieve your wellness goals as well as fine-tuning along the way to respond to your changing situation.

  • 30, 60 and 90 minutes sessions
  • $30 per half hour
  • Skype/Zoom Sessions Available 

To book your Consultation or a Follow-up session, please call  Kathy at (415) 312 0007 or email:

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One Response to Consultations

  1. Nancy Buffum says:

    Keep reminding us, Kathy, I appreciate the extra coaching by blog-facebook-etc…..

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