Tag Archives: dinacharia

Ayurvedic Self-Care–The Key to Wellness

“Sama dosha sama agnishcha sama dhatu mala kriya; prasanna atma indriya manah svastha iti abhideyate.” (Sushruta Samhita)  “Balanced dosha, balanced digestive fire, balanced bodily tissues, elimination and function; contented soul, senses, and mind. These are said to constitute health.”    In … Continue reading

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